diff --git a/TeSS_docs/content/sources.md b/TeSS_docs/content/sources.md
index 5a174e7..5515d0d 100644
--- a/TeSS_docs/content/sources.md
+++ b/TeSS_docs/content/sources.md
@@ -10,4 +10,30 @@ Currently available user-managed ingestion methods:
 
 - Bioschemas
 
-For other methods, please [contact us](https://tess.elixir-europe.org/about/us#contact) to discuss how to register your content automatically in TeSS. 
+Currently available admin-managed ingestion methods:
+
+- [Google Sheet](#google-sheet)
+
+For other methods, please [contact us](https://tess.elixir-europe.org/about/us#contact) to discuss how to register your content automatically in TeSS.
+
+## Google Sheet
+
+Our preferred options are for you to provide [structured data markup](structured-data-types) directly in the webpages that describe your training materials, or provide a single page with the markup for all the materials. This may not be possible, for example, if you have technical restrictions with your content management system.
+
+We offer an alternative option for a user to provide a collection of training materials in a spreadsheet format, following our template. (This method currently does not support ingesting events.)  
+
+To prepare and register a spreadsheet of materials to ingest:
+
+1. Create a new Google Sheet.
+2. Open the template Google Sheet: https://docs.google.com/spreadsheets/d/1yx2AZTPaPEU_Au2Hyb_C3TuNvH4btR9pZwCmfmTQRdc/.
+3. Select everything from the `Example` sheet {kbd}`CTRL/CMD+A`, copy and paste it in your empty new sheet.
+4. Enter the details of your training materials under the headings provided. 
+  ````{margin}
+  ```{warning}
+  Some restrictions apply to specific columns, for example, the cells under the `Keywords` column must be a comma-separated list. See the list of restrictions in the [`DataDictionary` sheet](https://docs.google.com/spreadsheets/d/1yx2AZTPaPEU_Au2Hyb_C3TuNvH4btR9pZwCmfmTQRdc/edit?gid=2096797962#gid=2096797962).
+  ```
+  ````
+5. One row corresponds to one training material, you can add as many rows/materials as you want.
+6. Once your Google Sheet is ready, give the URL to your TeSS administrator and ask them to use it for the Materials Ingestion Method: CSV File and Google Spreadsheet.
+
+TeSS will scan your spreadsheet once per day to ingest any new and changed training materials.
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